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mind

Mind games, diversions and experiments in phenomonological psychology

The Practicing Mind

The Practicing Mind

When you shift your goal from the product you are trying to achieve to the process of achieving it, a wonderful phenomenon occurs: all pressure drops away. This happens because, when your goal is to pay attention to only what you are doing right now, as long as you are doing just that, you are reaching your goal in each and every moment.

Focusing on the process as a reward in itself

Posts Filed in the Mind Category