Becoming Animal

One of the marks of our obliviousness, one of the countless signs that our thinking minds have grown estranged from the intelligence of our sensing bodies, is that today a great many people seem to believe that shadows are flat.

Banish Seasonal Affective Disorder

Research shows promising results using entrainment for depression. Particularly with seasonal affective disorder (SAD.) Specific frequencies of entrainment can positive change sluggish brain activity, depression, anxiety, fatigue and carbohydrate cravings.