body
embodiment, martial arts, health, healing and grounding

BioRecharge
A signature track that boosts the release of Human Growth Hormone from the pituitary, using tested frequencies, in a way more natural than drugs or supplements. Also a very powerful track for effortless and deep relaxation ---particularly useful in retraining the mind for deep and restful sleep
Banish Seasonal Affective Disorder
Research shows promising results using entrainment for depression. Particularly with seasonal affective disorder (SAD.) Specific frequencies of entrainment can positive change sluggish brain activity, depression, anxiety, fatigue and carbohydrate cravings.Books
