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	<title>Comments on: Lucid Dreaming 2.0</title>
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	<link>http://grasshopperx.com/dreams/lucid-dreaming-20-part-1/</link>
	<description>Borders of Science, Boundaries of Imagination</description>
	<lastBuildDate>Fri, 16 Dec 2011 20:11:23 +0000</lastBuildDate>
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		<title>By: Grasshopper</title>
		<link>http://grasshopperx.com/dreams/lucid-dreaming-20-part-1/comment-page-1/#comment-18138</link>
		<dc:creator>Grasshopper</dc:creator>
		<pubDate>Sat, 22 Jan 2011 06:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.grasshopper.com/dreams/lucid-dreaming-20-part-1/#comment-18138</guid>
		<description>Thanks for the comment Matt. We&#039;ll have more on sleep &#039;paralysis&#039; in the next article. It can be uncomfortable, but it also presents a unique opportunity.</description>
		<content:encoded><![CDATA[<p>Thanks for the comment Matt. We&#8217;ll have more on sleep &#8216;paralysis&#8217; in the next article. It can be uncomfortable, but it also presents a unique opportunity.</p>
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		<title>By: Matthew</title>
		<link>http://grasshopperx.com/dreams/lucid-dreaming-20-part-1/comment-page-1/#comment-18136</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Sat, 22 Jan 2011 04:35:09 +0000</pubDate>
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		<description>Hello, I have all the necessary supplements to lucid dream, but I am a little anxious to actually try it because I&#039;ve heard that sleep paralysis can occur in some people while they lucid dream or when they try to wake up. The concept of sleep paralysis, or being stuck in a lucid nightmare, really terrifies me. Is there anything I can do to prevent these adverse side effects? Thank you</description>
		<content:encoded><![CDATA[<p>Hello, I have all the necessary supplements to lucid dream, but I am a little anxious to actually try it because I&#8217;ve heard that sleep paralysis can occur in some people while they lucid dream or when they try to wake up. The concept of sleep paralysis, or being stuck in a lucid nightmare, really terrifies me. Is there anything I can do to prevent these adverse side effects? Thank you</p>
]]></content:encoded>
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		<title>By: Grasshopper</title>
		<link>http://grasshopperx.com/dreams/lucid-dreaming-20-part-1/comment-page-1/#comment-16095</link>
		<dc:creator>Grasshopper</dc:creator>
		<pubDate>Thu, 07 Jan 2010 05:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.grasshopper.com/dreams/lucid-dreaming-20-part-1/#comment-16095</guid>
		<description>Hi Devon,

You probably shouldn&#039;t take b6 at the same time as 5-HTP;  there&#039;s evidence that this may catalyze serotonin production in the gut rather than the brain. You want to give 5-HTP time to get across the blood brain barrier so serotonin can be synthesized directly in the brain.

We have, however, had some interesting results with B6 and Tryptophan, a precursor to 5-HTP (e.g. a glass of milk) and some success with earlier experiments that combined this with aspirin, which makes the blood brain barrier temporarily more permeable.</description>
		<content:encoded><![CDATA[<p>Hi Devon,</p>
<p>You probably shouldn&#8217;t take b6 at the same time as 5-HTP;  there&#8217;s evidence that this may catalyze serotonin production in the gut rather than the brain. You want to give 5-HTP time to get across the blood brain barrier so serotonin can be synthesized directly in the brain.</p>
<p>We have, however, had some interesting results with B6 and Tryptophan, a precursor to 5-HTP (e.g. a glass of milk) and some success with earlier experiments that combined this with aspirin, which makes the blood brain barrier temporarily more permeable.</p>
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